Connect with us


Watch a Top CrossFitter and Bodybuilder Get Wrecked Taking the VO2 Max Fitness Test –

Obi Vincent challenges his aerobic endurance in a new YouTube video.



post featured image

In his latest YouTube video, British bodybuilder and CrossFit athlete Obi Vincent put his cardio fitness and aerobic endurance to the test when he took on a VO2 max workout. The VO2 max gives an indicator of a person’s fitness by measuring their energy output based on the oxygen consumed and carbon dioxide produced during exercise.
“I’ve never tested my fitness,” says Obi. “Throughout school into my twenties, I didn’t do any sports whatsoever. Lazy as anything. I did bodybuilding for years, then…

Click here to view the original article.

Continue Reading

You might also like ...

post featured image
The Apple Store Black Friday deals have been unveiled, but here’s where to find better prices on Apple gear – CNET
post featured image
SpaceX’s Starship SN8 prototype fires engines ahead of major test flight –
post featured image
Sensei Mac app gets update with temperature and fan monitoring for M1 Macs – 9to5Mac